Communities Actively Living Independent & Free • 634 South Spring Street, 2nd Floor • Los Angeles, CA 90014 • Tel.: (213) 627-0477 • TDD: (213) 623-9502

ILS Training


Independent Living Skills (ILS) Project

CALIF Cafe(Consumer Advocacy and Friendship Enterprise)

Schedule of Events

TUESDAYS

Desktop Publishing Tuesdays
Learn how to make brochures, greeting cards, business cards and many more!
Every Tuesday from 12PM - 2PM

WEDNESDAYS

Self-Help Wednesdays
Join the ILS Team Meetings for Peer Mentors Prospective Volunteers. Learn from peer experiences.
Every Wednesday from 1PM - 2PM

Peer Support Recovery, Inc. Group
Learn coping techniques:
“Replace insecure thoughts with secure thoughts”
“Endorse for the effort, not only for the performance”
“Decide, plan and act”
Every Wednesday from 2PM - 3:30PM

THURSDAYS

Basic Computer Thursdays
Learn Touch Typing, Word processing, excel, email, web search, etc
Every Thursday from 10AM - 12PM; 1PM - 3PM

Spirituality
Share Disability Awareness Stories
Every other Thursday from 12:30PM - 1:30PM

FRIDAYS

ILS Fridays
Money Management, Job Preparation, Health and Nutrition workshops
Every Friday 10AM

Relax with Movie and Popcorn Fridays
Every Friday 1PM